NEW ROCHELLE, N.Y. A scientist and poet are joining forces with a medium to bring an energy-building class to New Rochelle. The Journey class featuring Dr. Leong Ying and taught by Alexandra Leclere will be held at The New Dawn Foundation on Wednesday, Jan. 21, from 9:30-11:30 a.m. The course combines yoga and chi gung, an ancient Chinese exercise that focuses on light movements to stretch the body and increase blood flow.
via New Rochelle Newswire http://ift.tt/14wEjgQ
via New Rochelle Newswire http://ift.tt/14wEjgQ
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